ViprasCraft

Sri Ramchandraji Maharaj founder of Sahajmarg has prescribed Meditation for one hour everyday, with the emphasis on feeling the divine illuminance in one's heart, so meditating on heart to his Abhyasis, ie., practitioners. This is one of the simplest methods of doing Meditation. However, as considerable number of Abhyasis are not able to practice the meditation in a correct way, Sri Eswar Sahai, a close associate of Sri Ramchandraji and the follower of Sahajmarg System, has clarified how to practice meditation and how to overcome the obstacles in meditation in this article. The readers are requested to go through the article and clear their doubts if any. The regular process followed under the System (Sahaj Marg) is meditation on heart, thinking of the presence of the Divine light there. It is a simple process but sometimes due to complexities of thought in individual cases complications arise which deprive an Abhyasi of the full advantage thereof. For this partic

It is really surprising that some people consider themselves to be too weak for spiritual practice, while actually they are not so. An ordinary man has within him the same power and the same soul-force that a saint has. The only difference between them is that the sage has torn off the coverings round his soul while the others are just like a silkworm in the cocoon. And if one resolves firmly to throw off these coverings no power on earth can stop him. What is required for spiritual growth of man is only an iron will. When it is there, the goal is just in sight. If we have these two things there can be absolutely no chance of failure.

The concept regarding mind is understood in many different ways by many cultural and religious traditions. There is no fixed definition of mind and about its distinguishing properties. It is a non-tangible part of human body that thinks, feels, and choose.  The mind is the faculty of man's reasoning and thoughts. It has the power of imagination, recognition, estimate, and process the feelings and emotions.  Our mind determines the actions of the body. Also the mind being constantly active creates within us liking for the one and dislike for the other, introducing the two extremities of a thing. Thus miseries come into existence.  This is all the creation of the human mind which results from our ignorance of the right relationship of things. Our passions, emotions and impulses too contribute a good deal in aggregating the troubles and at times cause fierce tempest strong enough to threaten a complete wreck. We generally attribute its causes to circumstances. But