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FOOD CONSUMPTION

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Food has major role in human existence. It influences not just our physical health, but also our consciousness. There is a saying "You are what you eat". So we must chose  the food which can cure both physical and mental ailments and also  help us in making spiritual advancement in our lives. Lord Srikrishna in Bhagavat Githa, said that food determines the gunas (satvic, rajasic and thamasic) of  human beings in Chapter 17 verses 8 to 10. Here is the bri ef description about them: Satvic foods are those that lead to clarity of mind and physical health. These foods are very dear to those of goodness. They promote longevity, virtues, health, strength, happiness, joy etc., Fruits, vegetables, milk, milk products, rice, wheat, honey, juices etc., come under this category. Rajasic foods are those that have a stimulating effect on the mind and body. Those foods lead to aggressiveness and irritability. They are very bitter, sour, salty, hot, pungent etc.

DIFFERENCE BETWEEN BELIEF AND FAITH.

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Generally, we know that faith is confidence or trust in a person. It is very essential between wife and husband to lead their marital life happily. In the religious view faith and confidence are both required for spiritual growth. If we come to the point of realization of God, it is the real foundation of the entire structure of spirituality. Faith in reality and faith in the right course is meant for realization. It is a lively link between mortal and immortal and is one of the six sympathies of the third sadhana of yoga. Regarding faith , we know the story of bakth Prahlad son of Hiranyakasyap, an evil daitya king. Prahlad is a devoti of Lord Vishnu. Hiranya Kashyap did not like his son to be the bhaktha of his enemy Lord Vishnu. Despite several warnings from his father, Prahlad continues to worship Lord Vishnu.  Then Hiranyakashyap decided to kill Prahlad. He adapted each and every method to kill his son. He even tried to trample his son with elephants also. But Prahlad f

Subtlest Means

The time has come that the man is awakened to the need for Spirituality.  The force of Creation has created outward tendencies in man.  That is why in course of time, he has created several worlds which have resulted in making him complex. The present imperfect state of mind is the result of his own doings. Unfortunately, the basic fact that God is simple and can be achieved by simple means is lost sight of.  It has been preached from almost all platforms that realization of the Absolute(God) is beyond the capacity of the common man.  This mistaken notion, prompted by self-styled gurus, has settled down in almost everybody's heart, and today they have even lost the craving for higher aspirations. The common man has as much right and capacity to realize God as those sitting in the hierarchy of religion, rather more.  What is needed is a correct and natural path followed with complete devotion. Sahaj Marg urges people to realize this simple truth and apply it in their routine of

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