ViprasCraft

Food is considered raw when it is not cooked or heated. The raw food diet is usually plant-based, being made up mostly of fruits, vegetables, nuts and seeds. Vegetables lose their nutrients mostly when they are overcooked. The latest diet trend is eating raw foods such as vegetables, fruits,  seeds  and nuts. Raw food supporters believe that the raw foods are ideal for human health,  can cause weight loss because it contains low calories, improves vitality,  improves overall health,. They also believe that cooking destroys considerable natural enzymes in foods, which are vital to human health and digestion.  Taking only raw food/eating fruits at least one time daily will give us numerous health benefits like controlling blood pressure because it contains low sodium, which might help in lowering chances of stroke, constipation, heart failure, osteoporosis kidney diseases, and losing weight. Before preparing raw food, all vegetables and fruits must be thoroughly cleaned in water

Bliss is a state of complete happiness or joy. It is real happiness, undisturbed joy, or contentment. It is a state of unity, never tedious, always new, broad and infinite. It is an eternal, forever unchanging reality that prevailed in the Universe. Hindu scriptures describe Brahman as Ananda(pure bliss) itself. In the materialistic world happiness-ananda is a joyful state attained through the fulfillment of desires or acquiring some material gains. Possessing wealth and making use of it, having good health without diseases, possessing good educational qualifications, achieving good jobs, having a good family, etc., are examples of bliss-ananda in the materialistic world. It is not always possible to maintain positive values in the home of tolerance, sharing, respect and kindness. If one has a wish to possess a big house or landed property and even after possessing it after some hard work, the happiness will last only for a few days. After which once again unhappiness and d

When we look at the world with different cuisines and varying food habits, we can't easily conclude anything as to what is a good diet and what is a good weight-loss plan. There is so much research already done and is being done on many aspects ranging from health to fitness to food to cuisine and the timing of consuming food. We also may fall prey to the business tactics employed by various groups who "sell" their technique as the best. In this post, we do an honest attempt to educate our readers about what we researched on these topics and what we found as something that is practical, easy, and which finally 'works'. There is not a specific diet plan for this. This is very simple. We collected information on intermittent fasting and what times are good for what kind of diets. Then we combined various theories and put them into a single action plan. Let us go into the details. First, on Food: It is said that hard foods like meats take 16 hours to 2-3 days to