Know the real objective of Yoga besides the Wellbeing and Physical fitness aspects
The real objective of Yoga has been shrouded in false beliefs in the recent decades due to the ever increasing marketing propaganda about the physical fitness aspects and aerobics. Many Yoga centers in many countries including India have found Yoga as a good business tool and there has been an increasing focus about the Yoga, its advantages to the physical fitness and flexibility are being overwhelmingly discussed. All that can be considered as just one of the many dimensions of Yoga called ‘Hatha Yoga’ and it is not complete Yoga in itself. Though almost every one is quite familiar with the name ‘YOGA’, there may perhaps be only a few who understand it in its true spirit. Some think about it to be a mysterious science leading to certain supernatural powers known as Siddhis. Others confine it to physical exercises of Asana (posture), Pranayama (regulated breathing), etc., meant only for wellbeing, the purpose of building up a sound physique so as to be able to d