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Showing posts with the label Yoga

Worship - The Real Sadhana

All the religions in the world have prescribed one way or the other for the realization of God--the Immaterial Absolute. They have also given higher ideals of life and most of the people have begun to follow them. As the time went on, they began to peep into other sides as well, because the scythe of time brought about these changes in them.  The environment of the living world began to attract them and the necessities of life compelled them to take the other course.  Arts and crafts also developed and deities of different sorts were carved out by the artists under the name of different Gods and people worshiped them. The wise men of the times, to start with, had to prescribe those modes of worship that may, ultimately, take them to Yoga--the sure-shot of Realisation.  But, according to the laws  of Nature, devolution follows evolution and vice versa.  Their minds did not travel further to the real side with the result that the images became personified God. The way of worship i

Find the Real and Inner Happiness through Meditation and by the grace of Guru

All human beings want happiness in their lives. Everybody tries to achieve this in the material life presuming that a good family, a secure job and such other things will provide it. But the real happiness or bliss cannot be found in the outside world. Though we may enjoy abundant wealth and many comforts, we will not feel satisfied and always deserves more. The renowned sages were telling us that the answer to this is to be found by `turning within' and discovering our own hidden or dormant power. But many do not know how to awaken it. So many books are available now explaining many types of Meditation and Yoga. But these books help us only to know about the method of practice, but they are of no avail in spiritual progress. The dormant power in us can be awakened only by the grace of a Samartha Guru (a realized and an efficient Master) who possesses the ability to transmit his own spiritual energy to others. For this we need not give up our families or jobs to rea

Work is Worship, so perform Nishkama Karma

Life is dull without work. A man who is lazy can achieve nothing in life. Laziness and dullness are the curses of life. The whole civilization of man has evolved itself only through hard work. All the inventions and discoveries of science are the result of hard work only. We must think and understand that God has sent us with some purpose into this world and that purpose must be useful and wholesome for society. The motto `work is worship' is the very basis of all religions. Whatever may be the sphere of activity of a person, he is expected to discharge his obligations to the best of his ability, honestly, diligently, and with a dedication to God. Every act should be governed by absolute honesty. Everybody must be aware that God is in our heart and he is closely watching our attitude whether the work is carried out with honesty or with corrupt motive and attempt to cheat others. If this righteous conduct is maintained in day-to-day activities, there will be no imbalance in

Anuloma - Viloma Sukha Pranayama (Alternate breathing exercise in comfortable pose)

DEFINITION OF PRANAYAMA: Pranayama (Prāṇāyāma) is a combination of two Sanskrit words 'Prana' which means life force, vital energy or breath, and 'Ayama' which means to extend. This forms a part of various yogic practices devised in ancient India. Nowadays almost everybody from school-going children to college students to private and public employees, business people, etc., leads mechanical life in towns and cities. They find no time to concentrate on their health. Even they have no time to verify whether their food proportionately contains sufficient quantities of carbohydrates, proteins, vitamins, minerals, etc., required daily for their health. If such is the case where is the time for them to look after their physical and mental fitness? To give some tips to our readers, ViprasCraft is suggesting the following simple alternate breathing exercise in a comfortable pose, also known as Anuloma-Viloma Sukha Pranayama (Comfortable alternate breathing e

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